Want to know the best method to grow your nails quickly? This article will show you just that! Not only that, but it will also teach you why your nail doesn’t grow and what you can do about it, as well as how to treat an ingrown toenail that is currently growing in.
Finally, we will get into some home remedies that will nourish and improve the overall health of your nails. These are things you need to know if you want strong, beautiful nails that won’t break easily or look dull.
Slow but steady growth
Growing your nails takes time and patience, but there are a few things you can do to encourage faster growth. First, be sure to use a quality nail strengthener and cuticle oil; these products will help nourish your nails and promote growth.
Second, avoid harsh chemicals and excessive hand-washing, as these can dry out your nails and lead to breakage. Finally, give your nails a little extra TLC by protecting them from the elements with gloves and regular manicures. With a little care, you can achieve the long, strong nails you’ve always wanted!
Proper care
1. Keep your nails clean and trimmed.
2. Massage your nails and cuticles with olive oil or coconut oil.
3. Protect your nails when doing household chores or other activities.
4. Eat a healthy diet rich in biotin, protein, and essential vitamins and minerals.
5. Drink plenty of water to keep your nails hydrated.
6. Avoid nail-biting, picking, and other habits that can damage your nails.
7. Regularly use a quality nail growth serum or cream for best results
Diet affects nails
What you eat has a direct impact on the health of your nails. If you want strong, healthy nails, be sure to include plenty of biotin-rich foods in your diet.
Good sources of biotin include eggs, nuts, and seeds. Also, make sure you’re getting enough protein, as this is essential for nail growth. Protein is found in meat, dairy products, fish, beans, peas and lentils.
Moisturize with coconut oil
Coconut oil is not only great for your nails, but it also helps promote healthy growth. When applied to your nails, it provides essential nutrients and moisture that can help them grow strong and long.
Plus, coconut oil has antifungal and antibacterial properties that can help keep your nails free from infection. To use, simply massage a small amount of coconut oil into your nails and cuticles each day. You can also apply some before bedtime as well, just don’t forget to wash your hands first!
Remove cuticles correctly
The cuticle is a layer of skin that lies over the nail plate. It protects the nail from infection and keeps the nails moisturized. If you want your nails to grow quickly and stay healthy, it’s important to remove your cuticles correctly. Here’s how Soak your hands in warm water for five minutes.
With each hand, use an orange stick to gently push back the cuticle, pulling just enough so that it pops off (don’t force or peel). Use a cotton ball soaked in acetone polish remover or rubbing alcohol to clean under and around each nail (make sure not to get any on the fingers or surrounding skin).
Apply hand lotion liberally before drying hands thoroughly with a towel. Repeat this process every week!
Do not use acetone-based products on your nails
When you use acetone-based products, it strips away the natural oils in your nails, making them dry and brittle. This can lead to your nails breaking and peeling, which will then take even longer to grow out. Instead, opt for non-acetone based nail polish removers, or better yet, take a break from polish altogether!
Give your nails a chance to breathe and you’ll see a big difference in both the health and length of your nails. If you need something to do with your hands while you’re on break, try one of these seven creative ways to keep busy.
